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Dinner....trying to eat healthy

I really love color on my plate, it is said that it is more appealing to eyes and the brain when eating and it actually helps you enjoy your meal

I cut most carbs out of my meals...today I was pondering what to eat, something full fulling and healthy, and came up with this:



 olive oil on the pan and a three ounce Purdue chicken

 add oregano, mashed garlic and a bit of salt to taste

 shrimps ready!!!

 condiments such as cilantro, red peppers, i prefer red onions but had to go with whites

 cut chicken in strips and back on the pan to continue cooking

 throw the condiments in while stirring, i don't like my veggies over cooked.

 add the shrimp, stir again make sure all is mixed, cover for 3 minutes, we don't want to the shrimps to shrink much

 i added some broccoli assistance to make the plate look fuller plus it helps to keep me full

and the end result!!! who knew healthy food can be so delish!! i am going to start creating my own healthy recipes!!

Sincerely Yours
Aluv

Comments

Dee said…
Yep looks fab :)

Dee x
ALuv said…
so hard to eat healthy, it is hard to make things and actually make the plate look appetizing!!

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