Instead of making resolutions for the entire year this year I am making weekly goals.
Some I will try to do weekly
others will be just scratched out as I complete them, etc.
Week one was great!!
Everything I said I was going to do I did
medidate - i write it down even though is a habit already as is
I follow a menu
I am taking a healthy lunch and things I need to consume through the day at work
Keeping up with low carbs, had an off yesterday, and just going to be more strict today.
Gym 3x a week
Cook every single day
Fix myself each and everyday, even if I am home, or going down the street to the store, always look my best (thanks mom!!)
I am feeling very happy this days, at peace, content, I can breath.
I added a page of pictures i took mostly every day in 2012 with a little caption on it...funny to look back and recap. (the original says more intimate stuff, i had to actually cut some sentences out and do some readjustments..)
I am doing the same things this year *grins*
I know everyday cannot be a great day, or a good day, I will encounter points of a day in which I will probably get upset for one reason or another, or have my down days, those dreadful PMS days and ugh, how I hate my period!!
I have decided to turn those days around
Already know what to expect, why not be prepared and turn my mood around instead of just drooping around like I usually do, that is about to change :)
Change is hard, is a working progress, creating new habits, breaking old habits, I am all up for it!
I did well, I am proud of myself, getting mentally prepare for a new week
The best thing and what I learn last year is take one day at a time
Don't rush things
If the situation does not change, don't wait around wondering, take action!
Make the best of each day, I can turn any bad situation around, I can control how I feel