I started the week on the wrong foot but with a bit of perseverance and great friends I was able to turn that around by mid week
My children are grown, my youngest is 15 so it is time to do things for me, I always say I am going to do it but in the end motherhood kicks in and end up sacrificing me time because the children are in need.
Lately I am left without a car, having to take a ride home from work because my child needs to take the car to work, in other words, I am inconveniencing myself to accommodate her. She bought a car and has not registered yet and since I am on a flexible schedule this week one of my goals is to assist her in doing so.
This week I felt i was drowning, for one moment I felt I was losing control of everything and the situations at hand.
Took a moment to reflect, think, and breath; it worked.
Mind is clear, I was making a huge deal out of the little things but as I organize my thoughts everything around makes more sense and no longer drowning in a cup of water.
I am meditating and doing Tai Chi Qigong at home and working with a new schedule to go to the gym.
I can go late to work the entire week, making it a point to go to the gym every single day to build my routine all over again.
**thank you all who contributed to making me feel better, you guys are amazing! Hedone, Special K, Chris, my SecondLife Friends Koco, Misse, Harald -- I really don't know what I would do without you guys**