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February PhotoFest 2017 - Menopause & Symptoms

I have been feeling like crap this days specially emotionally, I have been crying at a snap of a finger, and be careful how them fingers are snapped cause aside from crying I will tell you off with the quickness.

I have been so out of my element, complaining, feeling sick, emotions like a roller coaster to the point I got a bit scared thinking I was going down the road I was in a few years ago.
After seen my Dr., having some tests done, although we knew I was going through menopause, it was confirmed.
One of the things I have been struggling with is weight gain, I am short so it does not look so well, specially with my short arms and legs..,ugh

doing research on how to bring up my estrogen level naturally, didn't know that primrose oil could do that, soy also helps with some of the symptoms, I can't say I am going to join the gym because lets be honest, when will I find the time?  I leave my house at 6:30 am and I don't get home until 8/9 pm, 5 days a week, and I think that my night job is enough of a workout, I just need to make it a bit more challenging, go faster etc.

I am more determined than ever to get this done.
I want to feel better

kiss kiss


Molly said…
I have heard the Primrose oil tip before. I might have to do some more research on that

AtiyaLuv said…
yes, I did some research, aside from primrose oil i can also use clary sage, thyme, lavender, geranium, among a few others
my thing is this emotional roller coaster, and the weight gain that comes with it!

thank you

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